Coast Guard Organized a Special Yoga Training Session: Yoga Demonstrated on Kayaks & Surfboards

The Coast Guard District Headquarters No. 3 (Karnataka) organised a yoga training session by consultant Kishore Suvarna at the Coast Guard colony in Kunjathbail on June 19th, Monday to spread the importance of yoga among the local population and the fishermen. It provided impetus to the theme of this year, ‘Yoga for Vasudhaiva Kutumbakam’, which means ‘One Earth, One Family and One Future’.

The highlight of the event was a yoga demonstration on kayaks and surfboards by about 50 CG personnel on the Phalguni (Gurupura) adjoining the proposed Coast Guard training centre at Kenjar.

Coast District Commander, DIG Praveen Kumar Mishra highlighted the unifying force of yoga and its immense benefits. He said yoga can be practised by all age groups as it offers something for everyone, enables better mind and healthy body co-ordination.